We will meet Tuesdays 19:00 in the circus hall. Bring comfy clothes and a water bottle. Come alone or with friends. We will be asking for a small donation (e.g. 20 kr) to cover heating, electricity and maintenance of Makvärket.
The workshops could look something like this:
– 19 to 19:15 Warmup
– 19.15 to 20.15: Introduction to basic acroyoga poses
– 20.15 to 20.30 Cooldown
– 20.30 to ?: Open jam and play
Christian will be facilitating the workshops in the beginning. Later we can do it together all of us, or take turns.
Acroyoga is a kind of playful acrobatics for two or more people, inspired by yoga. Come as you are, alone or with friends and bring comfy clothes. Everyone of 10+ can participate, regardless of physical shape, form or size.
Come and play
To know more see check facebook: https://www.facebook.com/groups/424085231456296/ or contact Christian at 29257978